Therapy for Women & Professionals Ready to Redefine Their Next Chapter.

Expert support for high functioning individuals.

Stefanie R. Therapy

Warm, nurturing, and goal-oriented counseling for individuals, couples, and families in Union Square, NYC and remotely.

Are you navigating a career shift, or even stepping into a new life chapter, whether it be college, motherhood, divorce or maybe you’re just simply feeling stuck? You can’t sleep because you don’t know what decision to make next, or you simply cannot get that one thought out of your head.  You’re always feeling distracted thinking about the choices that lie in front of you. 

We get it.


Specializing in treatment for anxiety, depression, trauma, obsessive compulsive disorder, marriage counseling, eating disorders & substance abuse.

We help individuals, couples and families struggling to manage in the following areas:

  • Anxiety, including panic attacks

  • Obsessive Compulsive Disorder (OCD)

  • Eating disorders, including disordered eating habits

  • Interpersonal relationship issues

  • Life transitions and personal development

  • Couples counseling

  • Premarital counseling and marriage counseling

  • Family counseling including preconception, pregnancy and navigating parenthood

“When I think of Stefanie, what comes to mind is that she is not only a super clinically savvy therapist, but she’s just a great human. She’s caring, authentic, trusting, respectful, curious, observant, and genuinely dedicated to her client’s well-being. She’s a pleasure to collaborate with and I’m so happy to have her as a referral and professional resource.”

  • COLLEAGUE RD, BROOKLYN.

Ready to get started with treatment for anxiety, depression, a life transition, relationships, or something else?