Ryan Ward Ryan Ward

Why New Yorkers Have a Hard Time Finding Work-Life Balance

Workaholism has become deeply embedded in professional culture, especially in high-pressure environments like New York City. The constant drive to stay connected and productive, stems from workplace demands that push New Yorkers to remain proactive, adaptable, and consistently excellent.

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Ryan Ward Ryan Ward

12 Reasons Premarital Counseling Can Improve Your Relationship

Marriage represents one of life's most profound commitments, a deliberate choice to join your path with someone else's for a lifetime journey. Far more than a ceremonial event or legal arrangement, marriage creates a union that invites you to share not just your joys but also your vulnerabilities.

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Ryan Ward Ryan Ward

The Relationship Between OCD and Eating Disorders

Obsessive-Compulsive Disorder (OCD) and eating disorders frequently co-exist, with research indicating a significant overlap between the two conditions. Both involve obsessive thoughts and compulsive behaviors, leading individuals to develop rigid control over their eating habits.

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Ryan Ward Ryan Ward

Dealing with OCD as a New Yorker

Obsessive-Compulsive Disorder (OCD) is a mental health condition where someone experiences unwanted, recurring thoughts (obsessions) that create significant anxiety, leading them to perform specific actions or mental rituals (compulsions) in an attempt to reduce their distress.

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Ryan Ward Ryan Ward

Finding Work-Life Balance While Living in New York City

A balanced work schedule typically falls between 35 to 40 hours per week, allowing time for both professional growth and personal life, however in New York City, the reality of finding a job that only requires this many hours is rare.

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